Wednesday, October 22, 2014

Micah 4 Come, let us go up to the mountain of the Lord

Read Micah 4


How I long for a time as this, when more people would say, come let's go praise God. Instead it's more like let's go indulge our selves. There is joy in praising God, I think places of worship should be open every night. Imagine what it would be like to have instead of a bar or night club, a worship parlor. Perhaps a coffee house atmosphere with fellowship and uplifting music.  


Today's workout.  Step up, squat, grapevine, Y, lunge r, triceps press, lunge l, hamstring curl, jump rope.
36 intervals

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