Read Micah 6
God gives the whole message of life in one simple verse of scripture. It's not the offerings the sacrifices or the rituals.
Verse 8. He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God.
Today's workout. Skater, push up, jump rope, I, step, hug, squat, shoulder press, slam ball