Read Nahum 3
It was said that Nineveh was three days journey across. Imagine how many people could live there.
It tells us in verse 3 that the horsemen came through slaughtering everyone and leaving heaps of bodies in the streets. I accept that in war there will be killing, it should be limited to combatants and should always be regrettable. I just can't imagine how anyone could be so cold and callous.
Today's workout. weight swing, box hop, crunch, skater, body saw, climber 30 intervals.