Friday, December 12, 2014

1 Sam_20 Sometimes we just complicate things.

Read 1 Samuel 20


The whole discourse with the arrows seems a bit strange to me. Why go to all of that trouble just to end up speaking directly with David anyway? But that is what we do isn't it? We so many times make things complicated, just keep things simple, less confusing in the end.

Today's workout. Step, crunch, grapevine, jump rope windmill, skater 36 intervals

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