Read 1 Samuel 24
David has both opportunity and right to take Saul's life. Many believe that was his original intent but before striking Saul was convicted by God's spirit and cut only the robe. Had David killed Saul what would we say of his character? Had this been most other men, whose hearts are not turned to God, then Saul would have died and who knows what our history would show. It was this spirit that anointed David to be the renowned king and father of our savior.
Today's workout. Step up, squat, grapevine, lunge r, jump rope, lunge l, slam ball, hamstring curl 8 moves 40 intervals