Read Matthew 12
Jesus says a tree is known by it's fruit. Just now you thought of someone whose fruit does not show a good healthy tree. But what about your own fruit? We're not to be concerned so much with how our neighbors live but how do we live. Does my life show fruit for Christ?
Today's workout. Full body; squat, bicep curl, row, alternate lunge, push up, Y, triceps press, hamstring curl. 8 movements 40 intervals.