Thursday, February 19, 2015

Mark 6 Do stuff with a buddy

Read Mark 6


Jesus sends His apostles out in pairs. There are practical reasons for this, strength in the numbers and support in discouraging times. But even more general than that, there are very few things in life that can be enjoyed alone. Everyone needs a friend to share life with, count yourself truly blessed to have one.

Today's workout.  Step, windmill, burpee, weight swing, jump rope, slam ball

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