We have God's assurance through faith in an eternal life, but how do we keep that faith alive and vibrant? We're told in verse 25, don't neglect meeting together. I don't think this just means the Sunday morning worship (or whatever day you may recognize). I think this more to a small group of believers sharing their lives. Faith comes and grows by hearing and seeing the word of God manifest in our lives and the lives of our friends. The Cursillo movement teaches the need for a three legged stool of piety, study and apostolic action, and part of that includes regular reunion group meetings with brothers and sisters. Find or form a small group and meet every week, pray together and see what it can do for your life.
Today's workout, week 2 day 2 leg blitz. Five sets 10 reps, 30 seconds between sets. Step up, ham bridge, squat, monster walk. Add 15:00 any cardio.