Wednesday, November 18, 2015

November 18, James 2

This is how the world works, the well dressed, the apparent wealthy, the beautiful get preferred treatment, and it's wrong.  Living in the world makes it easy to fall into these habits.  It takes a conscious effort to not judge people by appearances.  

Today's workout. Week 3 day 2 leg blitz. Step up, calf raise, split squat r, monster walk, split squat l. Finish with 10-15 min cardio.

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