I know that I've written this before, it begins at verse 9 I like the KJV translation where it says a peculiar people. I am certainly a peculiar person but that's not exactly what it means. It's a chosen people, chosen by God. He chose me to be one of His people. And just as we saw yesterday His people are to be different from the rest of the world.
Today's workout, week 4 day 2 leg blitz. Squat, glute bridge, side lunge, monster walk, step up, ham bridge. Five sets 10 reps 30 seconds between sets.