If we walk in the light, as He is in the light, we have fellowship with one another. What does it mean to walk in the light? Does it mean to walk without sin? That's not possible. So what exactly does John mean by the light? It's the revealed truth that all men have sinned and will sin, that we need someone who can redeem us from ourselves. That's the crux of the gospel, that Christ came, a sinless man, both man and God in one package to redeem us. In that truth alone people from all across the world can walk in fellowship.
Today's workout, week 1 day 3 back blitz. Five sets 10 reps each 30 seconds rest between sets. Pull up, good morning, row. Add 10-15 min any cardio.