John speaks more about love and where it comes from. I've heard Steve Brown say more than once that you can't love until you've been loved and then only to the extent that you've been loved. So to what extant have we been loved? God gave Himself in the form of Jesus to pay for our sins, that's some pretty profound love. And His spirit dwells within all who believe in Him. It's the Holy Spirit that gives us the ability to love even the unlovable. We don't always get it right but we certainly see the difference between how the world loves and how Christians love.
Today's workout, back blitz week 2 day 2. 5 sets of 10 reps 30-40 seconds between sets.
Pull up, superman, high row, biceps curl.