April 8, 1 Samuel 23:6-14 Abiather comes to David with an ephod which is a significant item. The ephod was a garment worn only by priests. David asks for it to be brought to him, some believe that David put it on and went before God but that would not be proper as David was not a Levite. I believe that David made Abiather his priest and while Abiather was wearing the ephod, acting as priest, David went before God. This would be proper. Today's workout, cardio 30 intervals. Step, lunge, burpee, windmill, jacks.