June 24, I Kings 1:1-4
There's a certain level of humor in this and a level of practicality, not that it was right. I hope that if I ever get so old that a pretty young lady cant turn me on I just die. With David's history concerning women it's surprising but I suppose age does cause systems to break down. I don't understand exactly what spiritual lesson this section teaches but it does show us a bit more about humanity.
Friday Back biceps 5 sets 8-12 reps
Pull down, row, total gym breast stroke, dumb bell bicep curl.