June 6, II Samuel 19:16-30
David is giving pardons to people who betrayed him, that's real grace and it's hard to do. His attitude appears that he's confident to be sitting as king and that no-one will again challenge him. That's a good attitude, I wonder if he's fixed things with God while all this trouble was going on. Shiemi was apparently a chieftain of a large clan, he comes admitting his sin, repentant and seeking forgiveness. What a great picture of how we should come before God. And last in this section the deception of Ziba is revealed but still David is gracious.
Today's workout, 5 sets 8-12 reps Chest and shoulders
Push up, dumb bell shrugs, strap hugs, dumb bell shoulder press, lateral raise with resistance band.