Jeroboam was the name of the first king in Israel and now we have Jeroboam II. Two things of note about Jeroboam, he too did evil in the sight of The Lord. He was a great military leader and reclaimed all of the land Israel had under Jeroboam I. The text tells us that the state of Isrel was pretty bad. They've endured 14 bad kings for around 150 years. Even though the king was bad, God remembered His people. It's like they're given a chance to start over. Even with a bad king God can do great things.
Today's workout, Pull intervals.
Step, pull-up, hop, hamstring curl, climbers, row, step-over, bicep curl.