Friday, February 3, 2017

February 3, Nehemiah 6:1-14 There are always enemies to changes

It really doesn't matter what you may want to change there will always be opposition. And a lot of times it's based on power and money. Jerusalem is being rebuilt and it poses a financial change for people in that region. They try in so many ways to stop the work. Sometimes simply being a distraction can stop progress. That's what I see so much of today, a lot of distractions taking people's attention away from the matters of most importance. And of course those with agendas will fuel the fires of these distractions.

Today's workout, full body intervals.
squat, row, hamstring curl, push-up, lunge, biceps curl, T, triceps extension.

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