The majority of bible prophecies speak of destruction and judgment. It can get depressing to read too many. Here we have judgments against Damascus, Syria, and Jacob. Note how in scripture when the people of God behave (at least somewhat) they're called Israel but other times Jacob? But there is at least one item that is encouraging here. In verse 7 it says that in that day they will no longer look to their idols but will turn to God. Too many times it takes a significant loss, the destruction of what a person has built their life on to realize that God is ultimately in control. That aspect of man's personality has not changed, without the Holy Spirit I doubt it will.
Today's workout, full body intervals 4 times through.
Squat, row, windmill, hug, lunge, biceps curl, Russian twist, hamstring curl, triceps extension