We studied this event back in the book of Kings. The army of Assyria comes to invade Jerusalem and the general becomes so bold as to insult God. Hezekiah was probably the best king that Judah had, for most of his life he sought after God and did what he could to keep His commandments. We'll look mare at the outcome of this event but the dangerous area is in what Sennacherib said, his insults began with Hezekiah, extended to Egypt and climaxed with insulting God. The epitome of pride and arrogance, preparing for a great fall.
Today's workout, cardio intervals
high knees, windmill, squat, climber, jump rope, Russian twist