In the week immediately after Jesus' crucifixion His followers had to feel a roller coaster of emotions. I've experienced losses of close friends and family, the first several days are not good at all. But Jesus comes, not to console but to instruct, as the pair walk to Emmaus Jesus teaches them what the prophets meant. And when He appears in the midst of the group it's to have fellowship and give some simple instructions, they're in verse 47; repentance and forgiveness of sins are possible through Jesus. That's the whole gospel, it's not prosperity or healing or miracles, forgiveness is a miracle in itself. Our purpose is still the same, tell the world that there is forgiveness in Jesus, that's it.
Today's workout 30:00 cardio